Category: Health & Lifestyle
17
Jul
Oil Pulling And It’s Benefits
by Team CreativeRitu
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Ayurveda has given a lot of knowledge to each and every human being but with modern age and being so scientific we prepare to incline...
16
Jul
Are All Fats Bad?
by Team CreativeRitu
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Are All Fats Unhealthy? When it comes to weight gain we all always blame the fat for that and to some extent it is true...
10
Jul
Best Ways To Lose Weight
by Team CreativeRitu
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When it comes to weight loss, we all look for easy and quick fixes so that we can just get rid of all that excess...
08
Jul
Cumin Water For Weight Loss
by Team CreativeRitu
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When it comes to weight loss everyone is ready to go up to any extent just to drop some inches off their belly or waist...
07
Jul
Intermittent Fasting For Weight Loss
by Team CreativeRitu
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While many diets are popular these days, Intermittent fasting or shortly called IF has gained quiet popularity among everyone including celebrities in the past few...
04
Jul
Losing Weight Post Pregnancy
by Team CreativeRitu
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Weight gain during pregnancy is normal and it is okay to gain weight. Nowadays women are becoming more conscious about their pregnancy and post pregnancy...
07
May
Start Losing Weight At Home
by Ritu Dubey
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We get it, you are obese and wish to lose weight but do not want to go out to the gym or anywhere else and...
24
Mar
Keep Yourself Hydrated
by Team CreativeRitu
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There is always a question in everyone’s mind how much water do I need to drink? As much as you feel it’s enough for you...
24
Mar
Mindful Eating: The Best Diet Plan
by Team CreativeRitu
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I am very against of any specific diet plans and I always believe that food is the only source of nutrition and what we eat...
22
Mar
Taking Care Of Emotional Health
by Team CreativeRitu
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We all are so concerned about our physical appearance but when it comes to our emotional health we don’t even want to talk about it....