Banana for diabetics?
Is Banana a Healthy Choice For Diabetics? Most of my clients who are suffering from diabetes or are insulin resistant …
Lose Weight With Fat Loss Diet Plan
Are you looking for a weight loss diet plan? Lose the fat and not just the weight because that’s what …
Sugar or Jaggery For Weight Loss?
We all crave sugar but when someone is on their weight loss journey people actually look for some replacement and …
Love Yourself Everyday
Every hour of the day there is one client I get to see and talk to who is very unhappy …
Green Tea For Weight Loss
When it comes to counting on healthy beverages, green tea is surely one of them. Though people look at green …
Apple Beetroot Carrot Juice
Popularly known as Apple Beetroot and carrot (ABC) juice is best for juice lovers. Though I am not a big …
Ginger Tea
Do you ever feel bloated? Do you think after eating your favourite meal you feel bloated and heavy then I …
Stretch Marks
Stretch Marks are normal and can be seen on any areas of the body but there are certain body parts …
Peanut Chutney
I talk so much about healthy eating but you know we usually consume our calories from hidden sources. Like sauce,ketchup …
Cellulite And It’s Treatment
It is mostly common in women as compared to men and can be seen in any age group. So, What …