Category: Health & Lifestyle

07 May

by Ritu Dubey

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We get it, you are obese and wish to lose weight but do not want to go out to the gym or anywhere else and...

24 Mar

by Ritu Dubey

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There is always a question in everyone’s mind how much water do I need to drink? As much as you feel it’s enough for you...

24 Mar

by Ritu Dubey

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I am very against of any specific diet plans and I always believe that food is the only source of nutrition and what we eat...

22 Mar

by Ritu Dubey

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We all are so concerned about our physical appearance but when it comes to our emotional health we don’t even want to talk about it....

22 Mar

by Ritu Dubey

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Last evening while chopping vegetables I got a cut on my finger and it started bleeding. My 5 year old daughter saw this and ran...

22 Mar

by Ritu Dubey

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We all want to look attractive but due to our sedentary lifestyle and eating habits we easily gain weight and as the scale goes up,...

18 Mar

by Ritu Dubey

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Spot Reduction is a term used to reduce extra fat from a specific area of the body by doing some specific exercise or by getting...

14 Mar

by Ritu Dubey

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We all want to look attractive but due to our sedentary lifestyle and eating habits we easily gain weight and as the scale goes up...