07
May
Start Losing Weight At Home
by Ritu Dubey
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We get it, you are obese and wish to lose weight but do not want to go out to the gym or anywhere else and...
06
Apr
Spread Positive Vibes: Help Each Other Being Human
by Team CreativeRitu
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We don’t know anything about each other, we judge people only looking at one aspect of their life which they want to show. So never...
24
Mar
Accept Yourself The Way You Are
by Team CreativeRitu
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I feel very bad when I see someone upset about their looks, size, color, height, weight and so on. If you ask them about it,...
24
Mar
Keep Yourself Hydrated
by Team CreativeRitu
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There is always a question in everyone’s mind how much water do I need to drink? As much as you feel it’s enough for you...
24
Mar
Mindful Eating: The Best Diet Plan
by Team CreativeRitu
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I am very against of any specific diet plans and I always believe that food is the only source of nutrition and what we eat...
22
Mar
Taking Care Of Emotional Health
by Team CreativeRitu
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We all are so concerned about our physical appearance but when it comes to our emotional health we don’t even want to talk about it....
22
Mar
Healing Yourself From An Emotional Trauma
by Team CreativeRitu
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Last evening while chopping vegetables I got a cut on my finger and it started bleeding. My 5 year old daughter saw this and ran...
22
Mar
How Can I Lose Weight?
by Team CreativeRitu
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We all want to look attractive but due to our sedentary lifestyle and eating habits we easily gain weight and as the scale goes up,...
18
Mar
Spot Reduction: Is It Possible To Reduce Fat From Specific Body Spot?
by Ritu Dubey
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Spot Reduction is a term used to reduce extra fat from a specific area of the body by doing some specific exercise or by getting...
14
Mar
How To Be Healthy & Stay Healthy
by Ritu Dubey
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We all want to look attractive but due to our sedentary lifestyle and eating habits we easily gain weight and as the scale goes up...