What is ACV or Apple Cider Vinegar? According to Wikipedia Apple cider vinegar is a vinegar made from fermented apple juice, and is mostly used in salad dressings, marinades, vinaigrettes, …
Love Yourself Everyday
Every hour of the day there is one client I get to see and talk to who is very unhappy with their body as well as life and they use …
Green Tea For Weight Loss
When it comes to counting on healthy beverages, green tea is surely one of them. Though people look at green tea as a solution to weight loss, there are many …
Ginger Tea
Do you ever feel bloated? Do you think after eating your favourite meal you feel bloated and heavy then I have a perfect solution for you. This is called ginger …
Peanut Chutney
I talk so much about healthy eating but you know we usually consume our calories from hidden sources. Like sauce,ketchup and chutney, usually the store bought ones. So, while I …
Cellulite And It’s Treatment
It is mostly common in women as compared to men and can be seen in any age group. So, What is Cellulite? It is usually caused by a buildup of …
Diet For Weight Loss
People often wonder and ask google for a promising diet which will help them lose weight as fast as possible. So, to answer all your diet questions I have created …
Intermittent Fasting For Weight Loss
While many diets are popular these days, Intermittent fasting or shortly called IF has gained quiet popularity among everyone including celebrities in the past few years. During this pandemic when …
Is Walking Also Exercise
There is so much confusion in a lot of people regarding exercise and being physically active. Walking is not considered as an exercise but yes it is a great form …